Sep 8, 20215 minMemory, don't fail me now!During confinement last year, I went to the grocery store, excited to have my daily hourly outing until I got to the cashier, I put my...
Jun 17, 202110 minFive, Six, Seven, Fright!!!Your heart is beating out of your chest, your legs are shacking, your breath is short, the 2 8's before your entrance seem to be...
Feb 20, 20216 minPut your best (& healthy) foot forward.I recently was just speaking with a friend from my former company Carolina Ballet about her frustrating foot pain. Well, let me tell you,...
Jan 23, 202111 minRejection.. How we made it our best frenemy.Rejection makes you feel really alone in the moment... That unfairness becomes so palpable but, what if, rejection could become part of...